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The Brendan Ingle Foundation was set up to address the needs of the socially excluded and those at risk of becoming socially marginalised by pursing the following objectives.

  • Promoting social inclusion
  • Realising the needs of the socially excluded
  • Helping the socially excluded reintegrate into society through sport, mentoring and education.

Brendan spent his adult life making bad kids good, and good kids into better kids so society would be better for everyone. The Brendan Ingle Foundation is creating opportunity and togetherness through various local projects. We strive to build a safer, kinder and bigger community that everyone will benefit from.

Ingle Boxing

For over four decades Brendan Ingle MBE and the Ingle Gym have been training, managing and guiding.

Herol ‘Bomber’ Graham, Ryan Rhodes, Johnny Nelson, Prince Naseem Hamed, Junior Witter and Kell Brook are all synonymous with the gym and all learnt their trade in the classic, raw and no-nonsense surroundings of a converted church hall.

Since 1964 iron girders have watched over, while holding rows of heavybags for the fighters to train as the gym has forged champions.

A rough, worn wooden floor; rattled and splintered with dust collecting in nearby corners, but still showing lines and circles; dictating how footwork taught in the gym should be maintained and mastered.

Two speedbags hinged on the walls and a ring standing alone at the end of the hall, where it has been since the beginning.

Medicine balls and iron bars used to anchor feet to sit up and strengthen abdominals.

Bars attached to the iron girders above the gym serve for pull ups, while metal rings on the wall are hinged for holding drinks.

No set cardiovascular area; members skip, step up, run laps of the hall or use Newman Road itself where the gym is based.

A changing room, a few old lockers, showers, toilets and the door in and out. Radiators turned on in the winter and side doors opened in summer.

No air conditioning, treadmills or hand bikes but everything a fighter needs and requires to train.

Blog

Rogers Inspiring Story: In His own Words…

I’m 53 years old born in June 1967. I got married at St Thomas’ church opposite the gym 30 years ago in September this year. I have 3 children who are all now grown up. I work at Supertram on the wheel lathe ( I machine the tram tyres) In January 2017 I weighed 18 st 9.5 lbs I’d been wanting to lose weight for sometime but didn’t have the know how or the determination. My daughter had joined weight watchers at the village hall a few months earlier and lost over 20lbs. I hoped it could help me and was inspired to join by her success . To be honest it wasn’t really my environment sat in a room full of women discussing healthy eating and weight loss issues. But I decided to give it my all and committed to it 100%. I followed the plan and with the support of everyone at the group the weight dropped off 5 st 4.5 lbs in just under a year.  I also did C25K to help me but it took me about 6 months to complete the 9 week plan . Over the next 6 months I ran a bit more, but my weight fluctuated. In June 2018, I got a Bakers cyst behind my knee and this unfortunately me stopped doing any exercise for 3 months! This lead me to gradually put weight back on and whilst I never gave up, I wasn’t as focused and stopped following the plan properly.  Once the cyst cleared up I just didn’t pick up my exercise again and slowly gained just over 2 st over the next 12 months. In Summer of 2019 I started to become aware of a running group for women down at the Ingle gym as one of my daughters friends was running with them. I saw pictures on Facebook and Instagram of them going up Jenkin rd and was incredibly impressed! I’d also seen posts about the interval sessions on the common on Thursdays too but held back from joining. I then I saw that there would be a mens group starting up. I had a chat with a friend Andy Barker about joining and we both said we’d possibly give it a go . My eldest son Jordan asked if I fancied doing concord Parkrun, I’d not been running for ages but decided to give it a go. It was just before the mens group launched and I think to publicise it the women’s group were out in force! You couldn’t help but be impressed with the way they supported each other that day, the camaraderie between them was tremendous! I had a chat with Wayne about joining the mens group after the run and although I couldn’t make the first meeting I joined on the 2nd Tuesday. It was a bit of a shock when we went up Newman rd that night !! But I learned it’s ok to run /walk if you need to. It was a tough start but I was hooked. As the weeks went by I slowly improved my stamina. I started attending Thursday nights too and have really got hooked on Saturday Parkrun. Everyone at the group is really supportive of each other even though most are far better runners than me they never look down on you. Weight wise, the running has really focused my mind again. I know now mindset is so important. Since the the turn of the year I’m ½ stone down and at my lowest since May last year. My goal is to get myself in to the healthy BMI range and with amount of running I’m doing combined with healthy food choices I’m sure its attainable.                                    

Connect 5 K… Move Against Dementia

Last weekend we teamed up with SOAR and Park Run UK to launch a very special monthly event, the Connect 5K ‘Move Against Dementia’. The Ingle runners put their heads together with community development worker Rosie who focuses on Dementia friendly activity and awareness in the area. We would like to thank Rosie for coming in prior to the run to deliver an educational talk to the Ingle Runners Group at our monday post run coffee meet. All of the runners who attended learnt some valuable tips and facts on Dementia, as well as becoming Dementia Friends within the community. The aim of this Park Run event is to bring people together, raise awareness and create a safe friendly environment for people living with Dementia, or close to those who are. Amongst the Ingle Runners, star baker/runner Emma and Mens run leader Wayne put a huge amount of time into preparing flags, badges and a selection of delicious cakes for the first event on Saturday the 25th. It’s just like any other saturday Park Run at Concord, it’s for absolutely everybody, all levels and abilities and you can even do one lap if you wish. There’s plenty of ambassadors to help navigate you in the right direction, and offer a bit of support or be friendly face if that’s what you need. We meet from 8.30am, setting off at 9, monthly… Just look out for the customised flag and Ingle Runners/ high vis jackets and get yourself a badge to notify others you’re taking part. Following the run/walk event itself, there will be refreshments upstairs in the Concord Sports Centre function room, so don’t forget to grab yourself a free voucher for this too!       It was a great turn out for the first event, we hope to see you at the next one on Saturday the 29th of February. Get in touch with us if you would like to get involved by taking part or helping out. Together lets Move Against Dementia.

Dr Jo Maher’s Story: The Importance of Physical Activity

I am Dr Jo Maher, I’ve been a GP at Wincobank Medical Centre for 17 years, initially as a salaried doctor and for the past 5 years as a partner of the practice. In addition I teach undergraduates at Sheffield Medical School & supervise junior doctors. I live with my partner Chris & our 3 boys aged 9,13 &15 years. I’ve been in Sheffield since 1992 when I came as a student. I am the first woman in my family to go to Uni & the only Doctor. Sheffield is a bit like my home town of Bristol with a good music & a strong cultural scene. As I have found out in the past 9 years it’s also a great place to be active. My Dad died in 2011 and I was very close to him. He used to cycle to work each day at Bristol University. Thinking about him & having young active 3 boys got me thinking, how am I going to keep myself fit as well as being a Mum & having a career? So I decided to start cycling to work, just like my dad had done for 40 years. I borrowed a Cycleboost (now called Pedalready) bike and managed my 5 mile commute once or twice a week. I tried running for the first time using the NHS couch to 5k app in 2014 and it took me 18 months to get to the end of the 9 week program! I found it hard to motivate myself without the support of a group. I didn’t feel confident to go out with friends who already ran as I didn’t see myself as a runner then. I only occasionally went running until 2017 when I took my boys to Graves Junior Park Run, after taking about it to one of my colleagues who said we should give it a try. I volunteered and really enjoyed watching the triumph the kids felt for taking part. I then tried Park Run myself and felt a great sense of achievement too. In 2018, my partner Chris told me he was teaching someone I might have heard of, as she had strong links to the Wincobank community. Chris teaches Creative Writing at Hallam Uni & someone called Bridget Ingle was taking the MA course as she wanted to write her Dad- Brendan’s -memoir. The Medical Centre was doing some work with Dementia UK to become the first GP surgery in Sheffield to be recognised as Dementia Friendly. I asked Chris if he would ask Bridget if it would be okay to pass on her email to me, as I wondered if she knew about what was happening in the area for people living with dementia… Little did I know where this would lead! Happily Bridget said yes and we bounced emails backwards and forwards and realised we had similar ideas about the potential for improving what was available to people in the Wincobank area, not just for dementia but for physical activity generally. We met up for the first time in the autumn of 2018, just weeks after Brendan had died. Bridget & Tara had an idea to set up a women’s running group and asked me if I could support & take part. I immediately said yes- I knew how hard it was to run on your own and find the confidence to take part in Park Run. I also plucked up the courage to join my mum friends, but was struggling to fit running into my schedule regularly. For years I saw women and men come to me at the practice with health problems that I knew would improve with a chance to exercise. I also knew they were also struggling to juggle busy lives and look after themselves at the same time, just like me. It was great to talk about Ingle Runners and Concord ParkRun. In 2018 Wincobank MC signed up to become a Parkrun practice and several of the nursing staff & doctors took part. I got to know Angela the Run Director at Concord. I now felt confident to describe myself as a runner and I wanted other people to feel the sense of achievement I feel. As a result of my involvement with Ingle Runners and Concord Parkrun I was asked this summer to take on a professional role for the Sheffield physical activity strategy, Move More. Move More is about communities and involving the whole city in opportunities to be active. Meetings are held with council and hospital managers as well as community services. I believed I had something to offer from my personal as well as professional experience & to make sure what Bridget & Tara have shown me was shared with as many people as possible. I felt strongly that a female voice was needed, from someone who had seen the challenges that normal people face and learnt how these can be overcome. In 2019 I completed my first race, the Round Sheffield Run & did my first 10k race in October, the TenTenTen. I also borrowed another bike from Pedalready, this time an electric one. After this I bought an e-bike and now cycle to work regularly. I’ve done 1,150miles on it since April! It’s a lot easier than a push bike, especially up big hills. I use it to get to and from work and sometimes use it for home visits. Looking back I can’t believe how much my life has changed for the better since getting involved with biking and then running. It is the running that has given me most confidence & opened my eyes to what is possible when people work together. Both give me great satisfaction. I’ve met so many amazing people & feel so much more connected with the Wincobank community since becoming an Ingle Runner!

Contact

St.Thomas
Newman Road
Wincobank
Sheffield
S9 1LP

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